Cindy Richardson is a Master Certified Transformational Coach who helps women overcome their struggle with food by

building a gentle, loving relationship with themselves.

After working with hundreds of women, she discovered one powerful truth: beneath the struggles with food, body image,

and self-worth was the same hidden battle —

they didn’t truly love themselves.

Ater suffering from bulimia for over 40 years,

Cindy knows this journey personally, and it has become

her life’s mission to guide women in releasing old patterns, quieting the inner critic, and remembering who they really are. Through her signature program, Breaking Free: A Journey to Finding Food Freedom, she helps women uncover

the beliefs that keep them stuck, heal their relationship with themselves, and step into the truth that they are — and always have been — enough.